Multiple
orgasms versus Ejaculatory orgasms
Any man can become
“multi-orgasmic”. It only requires a basic understanding of male sexuality and
certain techniques. Most men’s sexuality is focused on the goal of ejaculating,
rather than on the actual process of lovemaking. Once a man becomes multi-orgasmic
he will not only be able to better satisfy himself, but also more effectively
satisfy his partner.
Technically, multiple orgasms
occur in succession, without complete loss of sexual arousal in between. Women
are blessed with the ability to have multiple orgasms. Not many are aware that
men with proper training, can actually do the same. In the case of women,
multiple orgasm means resuming sexual stimulation shortly after a first
orgasmic climax, usually immediately or within a few minutes, so that a second
climax may be reached. If the woman does indeed experience further climaxes
during the same sexual encounter, she is said to be multi-orgasmic.
Most men mistakenly believe
that being able to regain their erection as soon as possible after ejaculation
and reaching another climax within some arbitrary period of time qualifies as
being multi-orgasmic. This is false because the true multi-orgasmic male does
not lose his erection between orgasms. Multiple male orgasms include only
orgasm and not ejaculation. The only exception being, when ejaculation
accompanies the final orgasm in a multi-orgasmic experience.
Before continuing it would be
important to better understand the technical process involved in the” Sexual
Arousal Cycle” *
·
Vasocongestion
·
Erection
·
Increased heart rate
·
Partial testicular elevation and size increase
(Tumescence)
·
Nipple erection
2.
Plateau Phase
·
Further increase in penis tip size and
testicles
·
Full testicular elevation
·
Purple hue on corona (although not always)
·
Cowpers gland (pre-cum) secretions
·
Hyperventilation
3.
Orgasm Phase (Consists of Emission & Ejaculation)
Emission
·
Sperm and fluid are expelled from the vas
deferens, seminal vesicles and prostate gland, causing seminal fluid to collect
at the base of the urethral bulb near the prostate.
·
Myotonia muscular rigidity just before the
release tension
·
Blood pressure and respiratory rate increase
further.
· Ejaculatory Inevitability (point of no return),
there is a consciousness of imminent ejaculation.
Ejaculation
·
Bladder sphincter closes tightly
· Rhythmic contractions of the prostate, perinial
muscles and penile shaft propel semen outward.
·
A slight clouding of consciousness
4.
Resolution Phase
·
Erection
loss
·
Testes descend and scrotum thins
·
Reversal in myotonia and vasocongestion
·
Reduced heart rate and lowered blood pressure.
Multiple
orgasms versus Ejaculatory orgasms
Both begin in the same way,
moving from arousal until a point near ejaculation or “point of no return”. At
this point a man will experience a series of genital contractions lasting three
to five seconds. These contractions are “pelvic orgasms” and at first feel like
a “fluttering” or mild release of pressure. Once identified and controlled,
these sensations will become progressively more intense.
When approaching “the point of
no return” the goal is not to crest over into ejaculation but to decrease
stimulation, just long enough to gain control over the arousal rate. Effective
control can be achieved by squeezing the PC muscles. Learning to control the PC
muscles is essential to sexual health and stamina.
In a typical singular orgasm
including ejaculation, the plateau phase is reached and passed fairly quickly
as the orgasm subsides and ejaculation occurs. In a multiple orgasmic
encounter, the plateau phase is reached and sustained after the initial orgasm
and between the next orgasms. The successive orgasms are also slightly stronger
than the previous ones, if and when the man decides to ejaculate with the final
orgasm. Ejaculation is optional, after several orgasms it may be decided not to
ejaculate at all. In which case, the arousal pattern closely follows that of a
woman and gradually declines over about an hour’s time instead of declining
very sharply after ejaculation.
How
is multiple orgasm possible?
The male and female sexual
“response cycles” are strikingly similar. The primary difference between the
two is male ejaculation. Multi-orgasmic women are able to have successive
orgasms if stimulation is resumed shortly after the first orgasm because they
do not ejaculate (not withstanding reports that some women are able to
ejaculate, as this has never been adequately scientifically explained).
Ejaculation initiates the
refractory period in males. During this time, most men are unable to achieve
another erection or even receive further stimulation due to the loss of sexual
tension and the penis is usually too sensitive to touch. Since women are not
biologically programmed to ejaculate, they do not have this annoying feature
and are able to learn about and achieve multiple orgasms much easier than men.
The
First Key
The first key to understanding
how men can have multiple orgasms is to understand that orgasm and ejaculation
are distinct events, which one can learn to distinguish and separate. Most men
have always accepted orgasm and ejaculation as one in the same because they
happen in such rapid succession, orgasm beginning slightly before (ejaculation)
then tapering off during ejaculation.
The
Second Key
The second key to navigating
the path to multiple orgasm is gaining the ability to separate orgasm and
ejaculation.
The ability to separate these
events involves the pubococcygeal muscle, pelvic floor muscle, or “PC muscle”
as it is more commonly known. You may know this muscle for its ability to stop
the flow of urine in mid-stream. If stopping the flow is difficult, you have a
weak PC muscle. If this is the case you will need to work on strengthening the
PC muscle before you’ll be able to have multiple orgasms. If you squeeze or
contract the PC muscle you should feel like everything deep in your pelvis is
being drawn upward.
Breathing
Exercises
·
Sit in a comfortable position relaxing the
shoulders.
·
Place hands on the abdomen, just below the
belly button.
·
Inhale deeply. Breathing deeply through the
nose, so that the belly pushes out.
·
Exhale fully. Exhale to a point to a point of
which the belly contracts back to the spine. The pelvis and testicles may feel
as if they are pulling up slightly.
·
Repeat this exercise from 9 to 36 times.
Preparing
yourself
Having multiple orgasms as a
male is pretty remarkable, but it will take a great deal of preparation. As
mentioned earlier, one of the first steps is to discover the PC muscle. It’s
essential to become intimately familiar with this muscle in order to learn to
control it very precisely. Some of this control will come with experience, but
most will come by strengthening it through regular exercise. Once it’s been
discovered where it is (most easily while urinating), it can be exercised
anywhere, without anyone knowing.
Practicing
You can begin experimenting on
your own at first (while masturbating).
·
Make yourself comfortable and then begin
masturbating as you might normally.
·
Stop just before you reach the point of no
return (the point where you would ejaculate). Contract (squeeze) and hold your
PC muscle for a count of ten.
·
Allow yourself relax and take a few minutes
break.
·
Begin masturbating again, this time bringing
yourself just a bit closer to the point of no return, again contracting your PC
muscle.
·
Continue masturbating while paying very special
attention to your own state of arousal and emotional feelings. The key here is
to learn more about your own sexual response so that down the road you’ll be
more in control of it.
Stopping “right” before
ejaculation
·
Continue masturbating, except this time, keep
going until you reach orgasm. Right as you orgasm you should notice several
contractions that signal the beginning of ejaculation in the base of your penis
and perhaps even deeper inside your pelvis. As these contractions begin or
preferably just before (but still during the orgasm), stop all stimulation to
the penis and squeeze the PC muscle tight. You’ll probably feel yourself trying
to ejaculate, but hold it back! Squeezing your PC muscle effectively shuts off
your ejaculation, if you are successful, and erases the refractory period.
·
A small amount semen may seep out, but not with
any of the force you might normally experience during an unrestrained singular
orgasm. If you were able to hold off ejaculating after your orgasm, start
masturbating again now. It should feel as though you are still very aroused,
not like you just ejaculated. You should be able to continue for a short time
until you have another orgasm.
If you were unable to keep
from ejaculating the first time, either your PC muscle isn’t strong enough yet
or you squeezed it at the wrong time. If you begin squeezing too late after the
ejaculatory contractions have already begun, it is nearly impossible to shut
stop the process completely. With practice you will learn the timing.
Partnering
There are many possible
techniques you can use to greatly increase your success in becoming
multi-orgasmic. Perhaps the greatest technique you can practice is to share
your experiences in becoming a multi-orgasmic man with your romantic partner.
If you are eventually successful, this can be a wonderful opportunity for you
to significantly increase the pleasure you both receive during lovemaking.
Overcoming
problems
Undoubtedly the biggest
obstacle most men will report when trying to become multi-orgasmic is failure
to squeeze their PC muscle sufficiently during orgasm to ward off ejaculation.
You may feel some contractions, but do not stop squeezing at this point because
a few ejaculatory contractions are likely even if you are successful in
eventually stopping them. If you are successful, the contractions will stop
before you ejaculate and you should be able to resume stimulation without a
loss of sensitivity, as would be present during the refractory period after
ejaculation.
Another common problem many
men may report with these techniques is failing to determine exactly where the
boundaries of plateau, orgasm, and ejaculation begin and end. If you cannot
determine the difference between orgasm and ejaculation, a key to becoming
multi-orgasmic, you can only succeed by accident and not intentionally.
Some men may try to stimulate
themselves very quickly and rigorously, and this is not the best way to become
aware of your personal level of sexual awareness. Taking the stimulation slower
rather than faster will allow you to discover your personal boundaries between
arousal, plateau, and orgasm more easily. With these discoveries you will have
a much greater chance of learning when to squeeze your PC muscle, when to stop
stimulation, and when to relax your PC muscle and resume stimulation to
experience another orgasm.
Pelvic pressure after arousal.
Pressure in the pelvic area is a natural result of increased blood flow into
the genital area. If the level of this pressure is uncomfortable, it will be
helpful to breathe deeply, elevate the lower extremities and massage the
perineum and testicles lightly. This will help the body assimilate the energy
from the testicles to the rest of the body. It would be best also to stay in a
reclined position for 5 – 10 minutes.
Other
Benefits
It is quite possible that if
you have other sexual problems such as premature ejaculation, learning to
become multi-orgasmic will help you tremendously during lovemaking. Not only
will you be able to greatly prolong the session by suppressing ejaculation
until you choose, but you will be free to release your worries and anxiety and
focus more on pleasing your partner. The list of positive effects can be nearly
endless!
Age
Some men may wonder if age can
have any effect on the chances of success in becoming multi-orgasmic. There’s
no reason why sexually mature men of all ages shouldn’t see the same high rate
of success, assuming they are sexually active and have a high level of personal
sexual awareness.
If you have no trouble
reaching singular orgasms either by yourself or with a partner, then learning
how to become multi-orgasmic may only be a matter of patience, determination,
and effort. If you do have trouble having singular orgasms or opening up
sexually with yourself and your partner, however, then perhaps there are other
issues that you need to deal with before multiple orgasms will be a possibility
for you. This guide is not prepared to address any problems with orgasms beyond
the relatively simple matters discussed in this section. If you are
experiencing more serious problems, please consider consulting your healthcare
provider or a therapist. They should be able to provide you with the
professional advice that we are not equipped to handle.
Ancient
Ideas
The concept of being a
multi-orgasmic male is not new at all. Ancient Chinese philosophers called
Taoists, have known about this and many other profound sexual concepts and
practices thousands of years ago. Many of these sexual secrets remain
surprisingly unknown, even now in the age of sexual awareness and liberation.
Despite the fact that during the 1940s and 1950s several sex researchers in the
West studied and confirmed the ability of males to experience multiple orgasms.
Even at present, the amount of sexual ignorance, misdirection, and confusion is
astonishing.
The bottom line is that your
ability to have multiple orgasms depends on your overall sexual awareness, and
the strength and control of your PC muscle among many other factors. As with
all noteworthy achievements, this is not something that can necessarily be
accomplished all at once. While reading this guide and having multiple orgasms
in one night is certainly possible, you should understand that it could take
several weeks or even months before you succeed. Your results will depend on
your own personal effort and determination.
A
Strong Erection Precedes Multiple Orgasms
It is important to realize
that the orgasm and/or ejaculation we are discussing here is one that is must
be achieved in a sexual experience. This sexual experience can be a
disappointing challenge without an erection. It is a properly erect penis that
may achieve this orgasm, and eventually an ejaculation.
Wat
If You Can’t Get It Up?
If you have a weak erection or
cannot get any erection at all, you may be having an erection challenge called
Erectile Dysfunction, or simply ED. This condition is most times easily
treatable by a number of interventions. Physicians typically suggest many
solutions starting with the least invasive, moving up to higher risk options
only after all the low risk options have been attempted. Here we will look a
two of the most used erectile solutions:
Oral
Drugs
Oral drugs (like Viagra) are
often considered, taken by some as best medicine for erectile dysfunction or
simply for good erection quality, followed by locally injected drugs. Vacuum
devices are often the next step, followed by surgery as a last resort after all
other methods have been tried. The dangers involved with surgery make it a last
resort. But before you ask “what is the best drug for erectile dysfunction or
erection quality or “what is erectile dysfunction medication or erection
quality medication?” you will do well to consider natural supplements, and we
delve into them below.
Herbal
Supplements
In your search for the best
supplement for erectile dysfunction, a viable option (and highly successful in
many cases) is treatment with herbal combinations of erectile dysfunction
pills. In clinical testing, several herbal ingredients have been proven highly
effective against mild to moderate cases of ED, with clinical results showing
as much as 90% effectiveness in treating erection problems. For example,
anything proven to be the best testosterone booster for erectile dysfunction
may be a great way to go.
But, in case you are looking
for the best option to erectile dysfunction or what foods cure erectile
dysfunction, then the latest development below should be your best bet. It can
work as an effective solution to erectile dysfunction and may just be your
permanent go to erection booster. It relaxes smooth muscles in the penis
thereby improving the blood flow. Once blood flow is improved natural erections
can happen. Thus, giving a solution to all your worries related to erection
quality.
Here we go:
Latest
Erection Breakthrough
Weak erections are known to
destroy sex lives and relationships all over the world. Sadly this accounts for
a huge number of failed marriages and relationships world over. You can
overcome this problem boldly with the right option that relieves from all the
stress, adding new color to your life. However, there are so many
"gimmicks" on the market right now that it is difficult to discover a
natural remedy that genuinely works.
That is where Erectin® comes
fast in the bargain!
What separates Erectin® from
other male enhancement offers?
Erectin® actually WORKS, and
there are clinical studies to prove it!
A 12-week clinical study on
the Erectin® formula showed that men who took this supplement experienced an
increase in sex drive of nearly 50% and a 71.43% increase in sexual
satisfaction.
These results have been
documented in the prestigious Journal of Urology, the official journal of the
American Urological Association, and published in full detail in the
peer-reviewed scholarly journal, BMC Complementary and Alternative Medicine.
The Erectin® formula includes:
Muira Puama Bark Extract - The
Ancient "Little Blue Pill" of the Amazon Rainforest
Chinese Hawthorn - The
Powerful "Shan Zha" Vasodilator
Tribulus Terrestris Seed
Extract - The Incredibly Thorny Libido Booster
Catuaba Bark - The
"Tupi" Secret for Unmatched Sexual Prowess
Saw Palmetto - The
Testosterone Boosting Berries
Damiana Leaf - A Powerful
Tonic for Boosting Sexual Performance
Ginkgo Biloba Extract -
Immediate Blood Flow
Korean Red Ginseng - The
Legendary Nitric Oxide Booster
Cuscuta Chinensis - A
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Epimedium - Special
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Bioperine Black Pepper - The
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For social proof, be sure to
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The Food Network and others.
Yes, supplements may seem like
a nuisance when you have to take them daily. But, adding a pill a day, so to
speak, can help to keep your organs working correctly, keep your skin from
looking aged, and can give you the nutrients you need to live a long and happy
life. Ultimately, supplements may just turn out to be your best food for
erectile dysfunction. You want that!
Keep
In Mind:
An erectile dysfunctional male
should follow the same plan of attack as women experiencing menopause have done
for decades: he should take care of himself, familiarize himself with what is
going on inside his body, confide in friends who are experiencing the same
symptoms, and consult a professional for advice on medication or supplements to
address the imbalance in his aging body. Then he will be able to sail through
his own change of life knowing that he has done all he can to help himself.
Let
us Talk About It More
What is your experience or
knowledge regarding multiple orgasms? Do you know any ideas about it? Let’s
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