How Smoking Affects Your Sexual Health - The Striking Link Between Smoking and Erectile Dysfunction (ED): Never Cut Short Your Romantic Years

 

Does Smoking Cause Erectile Dysfunction?

A message on health and fitness with emphasis on sexual health may not be complete without referring to smoking and its effects on erection quality. Smoking cigarettes could cause lung cancer and increases the risk of cardiovascular and other diseases, but there is even more bad news for men who smoke regularly. Men are more likely to have an increased risk of experiencing sexual impotence or ED (Erectile Dysfunction), and the more they smoke cigarettes, the greater the risk, according to a study of researchers at Tulane University.

Even if sexual impotence, the consistent inability to maintain or achieve an erection sufficient for satisfactory sexual performance, is not a life-threatening condition, it still compromises the wellbeing and quality of life.

Smoking And Erectile Dysfunction Evidence Based Analysis

The study that covers this has results that suggested smoking prevention as an important approach in reducing the risk of sexual impotence. The team of researchers from Tulane University School of Public Health and Tropical Medicine led by Jiang He, MD, PhD, examined the connection and association between cigarette smoking and sexual impotence in a one year study in China involving almost eight thousand men. They used questionnaires to be able to evaluate and assess the status of cigarette smoking and sexual impotence. The lead researcher, He, a professor and chair of epidemiology with his team of researchers who examined the relation between cigarette smoking and sexual impotence in men, said that the association between cigarette smoking and sexual impotence was found in earlier studies. However, most of those studies were only conducted in patients dealing with hypertension, diabetes and cardiovascular diseases. This specific study differs from the previous since this is the first to find such association with healthy men.

The Demographics Of The Research

Those men who were surveyed by the team of researchers were aged 35 to 74 and does not have vascular disease. This study also found out that there was a significant statistical connection between the number of cigarettes that the men smoked and the likelihood they would experience sexual impotence. According to the study, as a whole, it is estimated 22.7 percent of sexual impotence cases among Chinese men might be attributable to cigarette smoking. Although this study was conducted in China, it would still be applicable to the US (and the world), says He.

There are more than 18 million American men (nearly one in every five) who are experiencing sexual impotence, according to another study from Bloomberg School of Public Health. There have been analysis done in the country that shows the same association between cigarette smoking and sexual impotence, but those were conducted in patients suffering from either diabetes, hypertension, or cardiovascular diseases. This particular study shows that even among healthy men, the association is very strong.

How Many Cigarettes A Day Can Cause Erectile Dysfunction?

This is the same as asking: how much does smoking cause erectile dysfunction? Or, Can smoking too much cause erectile dysfunction?

When you are talking of moderate smoking and erectile dysfunction versus heavy smoking and erectile dysfunction, the number of cigarettes required for one to suffer erectile dysfunction may vary with individuals. However, it is important to remember that the more you smoke, the greater the risk. The main problem is that, as it is with alcohol or sex, it is difficult, if not impossible to maintain just one cigarette a day or to smoke once in a while. This is simply because more often than not, one attempt creates a craving for a second attempt, which will create a craving for the third attempt. After the third attempt, it becomes a habit. A book I read a long time ago said: “one step in a wrong direction paves the way for another.”

How Does Smoking Affect You Sexually?

Let’s look at how smoking causes erectile dysfunction in answer to a question I got saying “how does smoking cause erectile dysfunction?” We can also ask: why does smoking cause erectile dysfunction? Both smoking and erectile dysfunction have often been associated individually with plaque build-up in the arteries, called atherosclerosis. The plaque obstructs blood flow through vessels, causing a host of circulatory problems throughout the body, such as erectile dysfunction.

 

To be more graphical, let me emphasize that the blood supply to a man's penis must be adequate for him to achieve a solid erection. This maintains an erection that is stable enough for sexual activities.

Smoking can obstruct this blood flow. Smoking can also cause atherosclerosis or harm the blood vessel lining. It may also have an impact on the smooth muscle tissue, which must relax in order for blood to flow.

Less blood may enter the penis as a result of these difficulties. Men may stop getting erections altogether or only get weak ones.

Pot Smoking And Erectile Dysfunction

This is an interesting topic I would rather dedicate a whole article to. So, watch out for my article regarding pot use and impotence. I might have to spice it with “Cigar Smoking and Erectile Dysfunction” as well as “Zyn and Erectile Dysfunction”.

 

Quitting Smoking And Erectile Dysfunction

 

How Long After Quitting Smoking Does Erectile Dysfunction Improve?

I have faced questions regarding stopping smoking and erectile dysfunction such as: “Will quitting smoking improve erectile dysfunction?” “Will quitting smoking help my erectile dysfunction?” “Does quitting smoking stop erectile dysfunction?”  “Is erectile dysfunction from smoking reversible?”

Bringing further caution about the dangers of starting to smoke cigarettes, researchers found that even when cigarette smokers quit, their risk of developing sexual impotence did not decrease. The risk is about statistically the same for former cigarette smokers as for current cigarette smokers. This research study has a really strong message for young men. This might get their attention if they know that smoking cigarettes is associated with sexual impotence even in a healthy population. Young men should not even think about starting to smoke, for this would not bring any good for their health.

It’s important to also know that passive smoking is equally dangerous. Hence stay away from smokers. According to research, even men who are affected by passive smoking are more likely to get Erectile Dysfunction (ED). Cigarette smoking and impotence (or cigarette smoking and ED) is a real challenge worth serious attention because smoking cessation and erectile dysfunction may not come together.

Smoking And Erectile Dysfunction Cure

From the foregoing, if optimum erections must be enjoyed and ED reasonably prevented for the longest years of your life possible, don’t touch the cigarette. Cigarettes and erectile dysfunction do have a relationship not worth your erection quality.  For advice on how to stop smoking, speak with your doctor, anti-smoking professionals or your local Association of Smoking And Erectile Dysfunction.

When you refrain from smoking, it’s time to embark on a healthy lifestyle essential for quality and long lasting erections. The use of safe doctor endorsed natural dietary supplements comes into play here to supplement your good diet and regular exercise. For good and easy exercises, check out our article on Workouts Without Equipment.

 

Supplements For Erection Quality

 

In your search for the best supplement for erectile dysfunction, a viable option (and highly successful in many cases) is treatment with herbal combinations of erectile dysfunction pills. In clinical testing, several herbal ingredients have been proven highly effective against mild to moderate cases of ED, with clinical results showing as much as 90% effectiveness in treating erection problems. For example, anything proven to be the best testosterone booster for erectile dysfunction may be a great way to go.

But, in case you are looking for the best solution for erectile dysfunction or what foods cure erectile dysfunction, then the latest development below should be your best bet as it is a doctor endorsed herbal supplement and perhaps one that will prove to be a tough challenge for Viagra in the long run and needs no prescription to buy and use, eliminating embarrassing visits to the doctor. The reasons for this are quite self-evident to the users.

It can work as an effective solution to erectile dysfunction and may just be your permanent go to erection booster. It relaxes smooth muscles in the penis, thereby improving the blood flow. Once blood flow is improved, natural erections can happen. Thus, giving a solution to all your worries related to erection quality.

Here we go with it:

 

Latest Erection Breakthrough!

Weak erections are known to destroy sex lives and relationships all over the world. Sadly this accounts for a huge number of failed marriages and relationships world over. You can overcome this problem boldly with the right option that relieves from all the stress, adding new color to your life. However, there are so many "gimmicks" on the market right now that it is difficult to discover a natural remedy that genuinely works.

That is where Erectin® comes fast in the bargain!

What separates Erectin® from other male enhancement offers?

Erectin® actually WORKS, and there are clinical studies to prove it!

A 12-week clinical study on the Erectin® formula showed that men who took this supplement experienced an increase in sex drive of nearly 50% and a 71.43% increase in sexual satisfaction.

These results have been documented in the prestigious Journal of Urology, the official journal of the American Urological Association, and published in full detail in the peer-reviewed scholarly journal, BMC Complementary and Alternative Medicine.

The Erectin® formula includes:

Muira Puama Bark Extract - The Ancient "Little Blue Pill" of the Amazon Rainforest

Chinese Hawthorn - The Powerful "Shan Zha" Vasodilator.

Tribulus Terrestris Seed Extract - The Incredibly Thorny Libido Booster.

Catuaba Bark - The "Tupi" Secret for Unmatched Sexual Prowess.

Saw Palmetto - The Testosterone Boosting Berries.

Damiana Leaf - A Powerful Tonic for Boosting Sexual Performance.

Ginkgo Biloba Extract - Immediate Blood Flow.

Korean Red Ginseng - The Legendary Nitric Oxide Booster.

Cuscuta Chinensis - A "Parasitic" Aphrodisiac Exploding with High-Powered Phytochemicals.

Epimedium - Special "Grass" Improves Erection Function.

Bioperine Black Pepper - The Most Trusted Supplement "Supercharger" for Superior Results.

For social proof, be sure to leverage the endorsement by Dr. Dave David, a world renowned surgeon that has made appearances on CNN, The Fox News Channel and also has been a guest on dozens of talk shows, including The Jenny Jones Show, NBC's Alive and Wellness, The Food Network and others.

Yes, supplements may seem like a nuisance when you have to take them daily. But, adding a pill a day, so to speak, can help to keep your organs working correctly, keep your skin from looking aged, and can give you the nutrients you need to live a long and happy life. Ultimately, supplements may just turn out to be your best food for erectile dysfunction. You want that!

 

How To Prevent Erectile Dysfunction

 

The full details of how to prevent Erectile Dysfunction is to look at what causes erectile dysfunction in our article How To Overcome ErectileDysfunction Naturally and see what you can do to prevent those causes from occurring in your life. In addition, a good diet of healthful food, plenty of water, exercise and a generally healthful lifestyle may go a long way in the prevention of erectile dysfunction.

 

Erectile Dysfunction Exercises

 

In addition to all the above proven solutions, your doctor may advise on the necessary erectile dysfunction exercises to undertake. Sexuality can be enhanced when your body is fit. After all, body fitness is a necessity for a human body to function optimally.

 

Keep In Mind:

 

An erectile dysfunctional male should follow the same plan of attack as women experiencing menopause have done for decades: he should take care of himself, familiarize himself with what is going on inside his body, confide in friends who are experiencing the same symptoms, and consult a professional for advice on medication or supplements to address the imbalance in his body. Then he will be able to sail through his own change of life knowing that he has done all he can to help himself.

 

Let us Talk About It More

 

What’s your view on smoking and erectile dysfunction or impotence and smoking? Any relatives or friends who had challenges of erectile dysfunction as a result of smoking? What they did about it? Let’s share ideas because sharing is caring: you are welcome to leave your comments below on this most important issue of our dear lives. You can also subscribe to enable notification of more upcoming posts of life enhancing value.

 

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