Does Smoking Cause Erectile Dysfunction?
A message on health and fitness with emphasis on sexual health may not be complete without referring to smoking and its effects on erection quality. Smoking cigarettes could cause lung cancer and increases the risk of cardiovascular and other diseases, but there is even more bad news for men who smoke regularly. Men are more likely to have an increased risk of experiencing sexual impotence or ED (Erectile Dysfunction), and the more they smoke cigarettes, the greater the risk, according to a study of researchers at Tulane University.
Even if sexual impotence, the consistent inability to maintain or
achieve an erection sufficient for satisfactory sexual performance, is not a
life-threatening condition, it still compromises the wellbeing and quality of
life.
Smoking And Erectile Dysfunction Evidence Based Analysis
The Demographics Of The Research
There are more than 18 million American men (nearly one in every
five) who are experiencing sexual impotence, according to another study from
Bloomberg School of Public Health. There have been analysis done in the country
that shows the same association between cigarette smoking and sexual impotence,
but those were conducted in patients suffering from either diabetes,
hypertension, or cardiovascular diseases. This particular study shows that even
among healthy men, the association is very strong.
How Many Cigarettes A Day Can Cause Erectile
Dysfunction?
When you are talking of moderate smoking and erectile dysfunction
versus heavy smoking and erectile dysfunction, the number of cigarettes
required for one to suffer erectile dysfunction may vary with individuals.
However, it is important to remember that the more you smoke, the greater the risk.
The main problem is that, as it is with alcohol or sex, it is difficult, if not
impossible to maintain just one cigarette a day or to smoke once in a while.
This is simply because more often than not, one attempt creates a craving for a
second attempt, which will create a craving for the third attempt. After the
third attempt, it becomes a habit. A book I read a long time ago said: “one
step in a wrong direction paves the way for another.”
How Does Smoking Affect You Sexually?
To be more graphical, let me emphasize that the blood supply to a
man's penis must be adequate for him to achieve a solid erection. This
maintains an erection that is stable enough for sexual activities.
Smoking can obstruct this blood flow. Smoking can also cause
atherosclerosis or harm the blood vessel lining. It may also have an impact on
the smooth muscle tissue, which must relax in order for blood to flow.
Less blood may enter the penis as a result of these difficulties.
Men may stop getting erections altogether or only get weak ones.
Pot Smoking And Erectile Dysfunction
This is an interesting topic I would rather dedicate a whole article
to. So, watch out for my article regarding pot use and impotence. I might have
to spice it with “Cigar Smoking and Erectile Dysfunction” as well as “Zyn and
Erectile Dysfunction”.
Quitting Smoking And Erectile Dysfunction
How Long After Quitting Smoking Does Erectile Dysfunction
Improve?
Bringing further caution about the dangers of starting to smoke
cigarettes, researchers found that even when cigarette smokers quit, their risk
of developing sexual impotence did not decrease. The risk is about
statistically the same for former cigarette smokers as for current cigarette
smokers. This research study has a really strong message for young men. This
might get their attention if they know that smoking cigarettes is associated
with sexual impotence even in a healthy population. Young men should not even
think about starting to smoke, for this would not bring any good for their
health.
It’s important to also know that passive smoking is equally
dangerous. Hence stay away from smokers. According to research, even men who
are affected by passive smoking are more likely to get Erectile Dysfunction
(ED). Cigarette smoking and impotence (or cigarette smoking and ED) is a real
challenge worth serious attention because smoking cessation and erectile
dysfunction may not come together.
Smoking And Erectile Dysfunction Cure
From the foregoing, if optimum erections must be enjoyed and ED
reasonably prevented for the longest years of your life possible, don’t touch the cigarette. Cigarettes
and erectile dysfunction do have a relationship not worth your erection quality.
For advice on how to stop smoking, speak
with your doctor, anti-smoking professionals or your local Association of
Smoking And Erectile Dysfunction.
When you refrain from smoking, it’s time to embark on a healthy
lifestyle essential for quality and long lasting erections. The use of safe doctor endorsed natural dietary supplements comes into play here to supplement your good diet
and regular exercise. For good and easy exercises, check out our article on Workouts Without Equipment.
Supplements For Erection Quality
In your search for the best supplement for
erectile dysfunction, a viable option (and highly successful in many cases) is
treatment with herbal combinations of erectile dysfunction pills. In clinical testing,
several herbal ingredients have been proven highly effective against mild to
moderate cases of ED, with clinical results showing as much as 90%
effectiveness in treating erection problems. For example, anything proven to be
the best testosterone booster for erectile dysfunction may be a great way to
go.
But, in case you are looking for the best
solution for erectile dysfunction or what foods cure erectile dysfunction, then
the latest development below should be your best bet as it is a doctor endorsed herbal supplement
and perhaps one that will prove to be a tough challenge for Viagra in the long
run and needs no prescription to buy and use, eliminating embarrassing visits to the doctor. The reasons for this are quite
self-evident to the users.
It can work as an effective solution to erectile
dysfunction and may just be your permanent go to erection booster. It relaxes
smooth muscles in the penis, thereby improving the blood flow. Once blood flow
is improved, natural erections can happen. Thus, giving a solution to all your
worries related to erection quality.
Here we go with it:
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What separates Erectin® from
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A 12-week clinical study on the Erectin® formula showed that men who
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These results have been documented in the prestigious Journal of
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published in full detail in the peer-reviewed scholarly journal, BMC Complementary
and Alternative Medicine.
The Erectin® formula
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Yes, supplements may seem like a nuisance when you have to
take them daily. But, adding a pill a day, so to speak, can help to keep your
organs working correctly, keep your skin from looking aged, and can give you
the nutrients you need to live a long and happy life. Ultimately, supplements may just turn out to be your best food for
erectile dysfunction. You want that!
How To Prevent Erectile Dysfunction
The full details of how to prevent Erectile Dysfunction is to look
at what causes erectile dysfunction in our article How To Overcome ErectileDysfunction Naturally and see what you can do to prevent those causes from
occurring in your life. In addition, a good diet of healthful food, plenty of
water, exercise and a generally healthful lifestyle may go a long way in the
prevention of erectile dysfunction.
Erectile Dysfunction Exercises
In addition to all the above proven solutions, your doctor may
advise on the necessary erectile dysfunction exercises to undertake. Sexuality
can be enhanced when your body is fit. After all, body fitness is a necessity
for a human body to function optimally.
Keep In Mind:
An erectile dysfunctional male should follow the same plan of
attack as women experiencing menopause have done for decades: he should take
care of himself, familiarize himself with what is going on inside his body,
confide in friends who are experiencing the same symptoms, and consult a
professional for advice on medication or supplements to address the imbalance in his body. Then
he will be able to sail through his own change of life knowing that he has done
all he can to help himself.
Let us Talk About It More
What’s your view on smoking and erectile dysfunction or impotence
and smoking? Any relatives or friends who had challenges of erectile
dysfunction as a result of smoking? What they did about it? Let’s share ideas
because sharing is caring: you are welcome to leave your comments below on
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